Sleep Right! Drive
Right, as sleepiness while driving can be quite risky.
Heavy
eyelids, is not what you want while you are on road, it will only make it
difficult for you to keep your head up while driving. You will yawn, you will
rub your eyes repeatedly, but this won’t help you, in fact this will rather
make you drowsier.
We at Shriram Automall understand
that while driving long distance especially at night, you can feel sleepy. Yet,
even when we're feeling the tug of sleepiness on our brain and bodies, many of
us think we can keep our minds alert. But, the truth is that sleep is the
powerful biological drive, which can even take over the “best driver” of all
time.
So, here are the tips &
tricks to handle your drowsiness to protect the safety of everyone on the road:
As we all know, that our
subconscious doesn’t let us accept the fact that we are sleepy. So let’s go
over the factors which will tell you that you're “too tired to drive”.
- Daydreaming/disconnected thoughts
- Rubbing your Eyes again and again and Yawning Repeatedly
- Trouble keeping your head up
- Difficulty focusing, frequent blinking, or heavy eyelids
- Missing exits or traffic signs
- Trouble remembering the last few miles driven
- Drifting from your lane, tailgating
- Feeling restless and irritable
These factors, before sleeping
actually while you are driving can be equally risky because of lapses in
attention and slowed reaction time.
So, now let’s go over the various
ways, which can help you make sure about your mind and body being in an optimal driving shape.
- Pre-Ride Nap: Take a nap before hitting the road
- Mid-Ride Nap: Take a nap in between your journey
- Have a healthy meal, Avoid Sugar
- Double up on caffeine
- Eat Less & Drink More
- Avoid alcohol and medications
- Take breaks
- Don't rush
- Follow the Buddy System, and drive with a partner
- Eat chewing gums
- Don't Ride Fast
Keep these, factors and tips in mind.
So, Wake up, Drive Alert, Arrive Alive
Visit your nearby Automall, to learn about these Tips and tricks in
detail, at the same time Acquire and Dispose used vehicles and equipment at
optimal prices. Register yourself by clicking the link.
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